Vitamin B-12, added in Cheese, pasteurized process, American, fortified with vitamin D Calculator

Dairy and Egg Products

In 100 g (Grams) of Cheese, pasteurized process, American, fortified with vitamin D there is 0 µg of Vitamin B-12, added.


Cheese, pasteurized process, American, fortified with vitamin D

Cheese, pasteurized process, American, fortified with vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Cheese, pasteurized process, American, fortified with vitamin D are listed below.

Water 39.61 g
Energy (calorie) 366 kcal
Energy (joule) 1531 kJ
Protein 18.13 g
Total lipid (fat) 30.71 g
Ash 6.78 g
Carbohydrate, by difference 4.78 g
Fiber, total dietary 0 g
Sugars, total 2.26 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 2.15 g
Maltose 0 g
Galactose 0.11 g
Calcium, Ca 1045 mg
Iron, Fe 0.63 mg
Magnesium, Mg 26 mg
Phosphorus, P 641 mg
Potassium, K 132 mg
Sodium, Na 1671 mg
Zinc, Zn 2.49 mg
Copper, Cu 0.046 mg
Manganese, Mn 0.041 mg
Selenium, Se 20.2 µg
Fluoride, F 35 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.015 mg
Riboflavin 0.234 mg
Niacin 0.076 mg
Pantothenic acid 0.403 mg
Vitamin B-6 0.054 mg
Folate, total 8 µg
Folic acid 0 µg
Folate, food 8 µg
Folate, DFE 8 µg
Choline, total 19.2 mg
Betaine 2.7 mg
Vitamin B-12 1.5 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 317 µg
Retinol 313 µg
Carotene, beta 49 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 7 µg
Vitamin A, IU 1131 IU
Lycopene 0 µg
Lutein + zeaxanthin 21 µg
Vitamin E (alpha-tocopherol) 0.8 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.13 mg
Tocopherol, delta 0.04 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.02 mg
Tocotrienol, gamma 0.03 mg
Tocotrienol, delta 0.08 mg
Vitamin D (D2 + D3) 7.5 µg
Vitamin D2 (ergocalciferol) 0 µg
Vitamin D3 (cholecalciferol) 7.5 µg
Vitamin D 301 IU
Vitamin K (phylloquinone) 3.7 µg
Menaquinone-4 14.1 µg
Fatty acids, total saturated 18.057 g
4:0 butanoic, butyric fatty acid 0.615 g
6:0 hexanoic, caproic fatty acid 0.509 g
8:0 octanoic, caprylic fatty acid 0.332 g
10:0 decanoic, capric fatty acid 0.802 g
12:0 dodecanoic, lauric fatty acid 0.884 g
14:0 tetradecanoic, myristic, common saturated fatty acid 2.937 g
15:0 monounsaturated fatty acid 0.311 g
16:0 hexadecanoic, palmitic fatty acid 8.161 g
17:0 heptadecanoic, margaric fatty acid 0.19 g
18:0 octadecanoic, stearic fatty acid 3.222 g
20:0 eicosanoic, arachidic fatty acid 0.047 g
22:0 saturated fatty acid 0.021 g
24:0 saturated fatty acids 0.009 g
Fatty acids, total monounsaturated 8.236 g
14:1 monounsaturated fatty acid 0.245 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.5 g
16:1 cis monounsaturated fatty acid 0.394 g
16:1 t monounsaturated fatty acid 0.106 g
17:1 monounsaturated fatty acid 0.061 g
18:1 undifferentiated 7.204 g
18:1 cis 6.36 g
18:1 trans 0.844 g
20:1 eicosenoic, gadoleic 0.224 g
22:1 undifferentiated, docosenoic, erucic 0.001 g
22:1 c saturated fatty acid 0.001 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.001 g
Fatty acids, total polyunsaturated 1.286 g
18:2 undifferentiated 1.003 g
18:2 n-6 c,c 0.79 g
18:2 conjugated linoleic acid (CLAs) 0.018 g
18:2 t not further defined 0.194 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.138 g
18:3 n-3 c,c,c (ALA) 0.137 g
18:3 n-6 c,c,c 0.001 g

Nutrients in Cheese, pasteurized process, American, fortified with vitamin D